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Check Out The Causes Of Kidney Problem, Symptoms And How To Prevent It

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Nowadays many people around the world are living with chronic kidney diseases. Chronic kidney disease is a damage to the kidney which may result in kidney failure when it get very bad or stop working at all. In other to live you will need kidney transplant or the use of dialysis. The kidney actually help you whole body to work properly. The rest of your body may not work well if you have kidney disease. Both anemia, bone disease, heart disease, high potassium, high calcium, and fluid build up are common complication of kidney problem.

Check Out The Causes Of Kidney Problem, Symptoms And How To Prevent It Check Out The Causes Of Kidney Problem, Symptoms And How To Prevent It

Causes of kidney disease

  • Diabetes
  • Hypertension ( High Blood Pressure)
  • Certain Medications
  • Muscle Break down
  • Uremic Syndrome
  • Blockage of the Urinary Tract
  • Polycystic Kidney Disease
  • Nephotic Syndrome

Symptoms of kidney disease

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Symptoms of kidney disease may not show signs until it is badly damage. You may experience multiple symptoms if your kidney start to fail.

These symptoms are as follows:

  • Not feeling Hungry
  • Itching, can become Persistence
  • Swelling of the Feet’s and Ankles
  • Muscle Cramps
  • Nausea and Vomiting
  • Too much urine or not enough urine
  • Dark urine
  • Blood in urine
  • Unable to sleep unable to breath well
  • Erectile dysfunction

When it comes to acute kidney failure ( that is kidney that suddenly stop working)

You will also experience few of the following symptoms

  • Back pain
  • Unexplained headaches
  • Fever
  • Abdominal pain
  • Diarrhea
  • Vomiting
  • Rashes and
  • Nose bleeds
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If it happens that you experience such symptoms listed above then you may be in danger of serious kidney problem and requires that you should immediately see your doctor as soon as possible.

How to prevent chronic kidney disease

You can prevent kidney diseases by actually living a healthy lifestyle such as

  • Limiting alcohol intake
  • Do not smoke
  • Avoid the use of tobacco
  • Exercise at most days of the week ( 30 minutes is okay)
  • Follow a low fat diet
  • Follow a low salt diet
  • Keep a healthy weight
  • Control your blood pressure
  • If you are diabetic, try and control your blood sugar
  • Have a checkup with your doctor regularly
Check Out The Causes Of Kidney Problem, Symptoms And How To Prevent It Check Out The Causes Of Kidney Problem, Symptoms And How To Prevent It

Kidney problems is somewhat permanent. It can not be fixed, but you can keep it healthy as long as possible if you obey the preventives listed above, it will not damage any further rather it will prevent it from getting worst.

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You also need to make kidney friend meal plans and embark on it. Lastly, minding what you eat and drink will certainly help you stay healthier and prevents further problems to your kidney.k

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