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Top 8 Foods That Severely Harm Your Teeth

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Blueberries

They don’t influence the health of your teeth, but they paint them blue. If you don’t consume them very often, it won’t happen, but its true fans have to be prepared to see their teeth become a little yellow because of the juice.

White wine

White wine it a favorite beverage for many people but it somehow affect the health of enamel, if you consume it very often it may cause your teeth to be hyper sensitive or fragile.

Red wine

It doesn’t really affect the health of the teeth but it changes their natural color to unsightly gray shade.

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Chips

Chips contain fast carbohydrates that turn into glucose under the influence of saliva. This can lead to a trivial but dangerous cavity. Chips also leaves dental plaque on the teeth, it is advisable to rinse your mouth with water after you have this snack.

Chewing gum

It might be safe for the teeth if you take sugar-free chewing gum, but its biggest anger is not the sugar but its destructive influence on fillings, dental crowns and bridges. Also when you chew gum, saliva production increases, leading to alkali production which erodes fillings and dental enamel.

Popcorn

You should take precautions when eating popcorns because every pack contains seeds that dint pop. They can damage dental crowns and weak teeth. It also contains fast carbohydrates that forms harmful glucose.

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Tea

Tea contains caffeine that has some negative impacts on the body but not on the teeth. There is less fluorine in tea than caffeine, but it does a lot of harm to the teeth. Florine is necessary for human body, but when there’s too much of it, it affects the health of the bones and teeth. Do not drink more than 4 cups of tea a day and don’t drink cheap bagged tea for you to be safe.

Tomatoes

They are acidic just like other citrus fruits, not only for fresh tomatoes but also for different sauces and stews. The acidic content harms your teeth a lot and increases dental sensitivity. Try not to cook dishes containing tomatoes too often.

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